Sunshine Farm Organics

On the Farm

The Produce Stand

In the Produce Stand, learn about fruits and vegetables,

from how to pick out produce to nutritional information.

 

 

This month learn about asparagus!

Organic Gardening

Visit the Organic Gardening section for tips on what to plant each season,

which soil is best to use, and how to keep those pesky bugs away naturally!!

The Dirty Dozen vs The Clean 15

You've heard about them: the fruits to steer clear of conventionally, and the veggies to buy organically.


The Dirty Dozen:

These fruits and veggies are best bought organic.  They contain much less pesticides than their conventional counterpart.

1. Apples

2. Celery

3 Strawberries

4. Peaches

5. Spinach

6. Nectarines

7. Grapes

8. Sweet Bell Pepper

9. Potatoes

10. Blueberries

11. Lettuce

12. Kale and Collard Greens

 

 

The Clean 15:

1. Onions

2. Sweet Corn

3. Pineapple

4. Avocado

5. Sweet Peas

6. Asparagus

7. Mangoes

8. Eggplant

9. Cantaloupe

10. Kiwi

11. Cabbage

12. Watermelon

13. Sweet Potatoes

14. Grapefruit

15. Mushrooms